Behind the Counter: Insights from a Pharmacist

Practical, pharmacist-backed insights to help you make smarter decisions about your health.

Behind the Counter: Insights from a Pharmacist

A happy, active senior couple pose together outside. The image has a title "Is NMN Worth the Hype?"

Is NMN Worth the Hype? The Ultimate Guide to NA...

As a clinical pharmacist with experience spanning retail, hospital, human, and veterinary medicine since the mid-1990s, my career has been built on evidence-based practice. I maintain active licensure in more...

Is NMN Worth the Hype? The Ultimate Guide to NA...

As a clinical pharmacist with experience spanning retail, hospital, human, and veterinary medicine since the mid-1990s, my career has been built on evidence-based practice. I maintain active licensure in more...

A male pharmacist in a white coat hands a patient a prescription medication

Your Pharmacist Isn’t Judging You, But What You...

A lot of people wonder if their pharmacist is judging what they’re picking up. It’s a common thought, and one that keeps a lot of people from being fully honest...

Your Pharmacist Isn’t Judging You, But What You...

A lot of people wonder if their pharmacist is judging what they’re picking up. It’s a common thought, and one that keeps a lot of people from being fully honest...

The legs and feet of a woman in a bedroom, standing on a scale

When to Stop Losing Weight on GLP-1s (And How t...

The rise of GLP-1 medications like semaglutide and tirzepatide has transformed weight management from an uphill battle into a more manageable journey. But because these medications are so effective at...

2 comments

When to Stop Losing Weight on GLP-1s (And How t...

The rise of GLP-1 medications like semaglutide and tirzepatide has transformed weight management from an uphill battle into a more manageable journey. But because these medications are so effective at...

2 comments
A man's arms are seen adding seasoning to a plate of grilled meat

Protein: The Foundation of Muscle, Metabolism, ...

In the world of nutrition, carbohydrates and fats usually grab the headlines... and the most shelf space at the supermarket. But as a pharmacist, I see firsthand that protein is the...

2 comments

Protein: The Foundation of Muscle, Metabolism, ...

In the world of nutrition, carbohydrates and fats usually grab the headlines... and the most shelf space at the supermarket. But as a pharmacist, I see firsthand that protein is the...

2 comments
Hidden Sugar, Part 3: The Everyday Foods Raising Your A1C

Hidden Sugar, Part 3: The Everyday Foods Raisin...

This article is part of our Hidden Sugar series:Part 1: Hidden Ways Sugar Quietly Damages YouPart 2: Hidden Sugar, Part 2: The Science Most People Never Hear If your A1C...

Hidden Sugar, Part 3: The Everyday Foods Raisin...

This article is part of our Hidden Sugar series:Part 1: Hidden Ways Sugar Quietly Damages YouPart 2: Hidden Sugar, Part 2: The Science Most People Never Hear If your A1C...

A glazed donut sitting on a laboratory table with a microscope and beakers in the background

Hidden Sugar, Part 2: The Science Most People N...

This article is Part 2 in our Hidden Sugar series. In Part 1, we explored how sugar quietly harms your brain, hormones, and organs. Now, we’re going deeper into the...

Hidden Sugar, Part 2: The Science Most People N...

This article is Part 2 in our Hidden Sugar series. In Part 1, we explored how sugar quietly harms your brain, hormones, and organs. Now, we’re going deeper into the...

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