Behind the Counter: Insights from a Pharmacist

Practical, pharmacist-backed insights to help you make smarter decisions about your health.

Behind the Counter: Insights from a Pharmacist
Does Ozempic Cause Hair Loss? A Pharmacist Explains

Does Ozempic Cause Hair Loss? A Pharmacist Expl...

What we know about GLP-1 medications and hair shedding “I started Ozempic, and now there’s hair in the shower drain. Is the medicine doing this?” It’s a reasonable question. Losing hair...

Does Ozempic Cause Hair Loss? A Pharmacist Expl...

What we know about GLP-1 medications and hair shedding “I started Ozempic, and now there’s hair in the shower drain. Is the medicine doing this?” It’s a reasonable question. Losing hair...

Why Am I So Bloated? Do Probiotics Help and What Actually Works

Why Am I So Bloated? Do Probiotics Help and Wha...

That uncomfortable, overly full feeling after a meal is something almost everyone experiences occasionally. Your waistband suddenly feels tighter, your abdomen feels swollen or pressured, and you may wonder what...

Why Am I So Bloated? Do Probiotics Help and Wha...

That uncomfortable, overly full feeling after a meal is something almost everyone experiences occasionally. Your waistband suddenly feels tighter, your abdomen feels swollen or pressured, and you may wonder what...

How to Preserve Muscle While Losing Weight

How to Preserve Muscle While Losing Weight

A Pharmacist's Guide to Protecting Your Strength, Metabolism, and Independence For decades, most conversations about weight loss focused almost entirely on one number: the scale. As a pharmacist, I have...

How to Preserve Muscle While Losing Weight

A Pharmacist's Guide to Protecting Your Strength, Metabolism, and Independence For decades, most conversations about weight loss focused almost entirely on one number: the scale. As a pharmacist, I have...

Cozy bedroom with warm lighting and a magnesium supplement on the bed side table

Magnesium Glycinate: What the Research Says Abo...

Magnesium is one of the most important minerals in the human body. It serves as a cofactor in more than 300 enzymatic reactions involved in energy production, muscle contraction, nerve...

Magnesium Glycinate: What the Research Says Abo...

Magnesium is one of the most important minerals in the human body. It serves as a cofactor in more than 300 enzymatic reactions involved in energy production, muscle contraction, nerve...

GILA Sustain creatine monohydrate powder with a scoop, glass of water, and journal on a kitchen counter in a bright home setting.

The Science Behind Creatine Monohydrate: Benefi...

From the Weight Room to the Research Lab Back in the early 1990s, when I was trying to push past my own lifting plateaus, a tub of creatine powder was...

The Science Behind Creatine Monohydrate: Benefi...

From the Weight Room to the Research Lab Back in the early 1990s, when I was trying to push past my own lifting plateaus, a tub of creatine powder was...

A happy, active senior couple pose together outside. The image has a title "Is NMN Worth the Hype?"

Is NMN Worth the Hype? The Ultimate Guide to NA...

As a clinical pharmacist with experience spanning retail, hospital, human, and veterinary medicine since the mid-1990s, my career has been built on evidence-based practice. I maintain active licensure in more...

Is NMN Worth the Hype? The Ultimate Guide to NA...

As a clinical pharmacist with experience spanning retail, hospital, human, and veterinary medicine since the mid-1990s, my career has been built on evidence-based practice. I maintain active licensure in more...

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