GILA Rest Magnesium Glycinate | GlowPure
GILA Rest Magnesium Glycinate | GlowPure
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Rest & Relaxation Support for Sleep, Muscle, and Nerve Health
With 275 mg Elemental Magnesium from 2,500 mg Magnesium Glycinate per Serving
If relaxation, restful sleep, and overall wellness are important to you, GILA Rest was designed with you in mind.
Magnesium plays a role in hundreds of essential processes throughout the body, including muscle function, nerve signaling, energy production, and cardiovascular health. Yet many adults may not consistently meet their magnesium needs through diet alone.
GILA Rest delivers highly bioavailable magnesium glycinate, a gentle form of magnesium known for its excellent absorption and tolerability. Whether you're looking to support relaxation after a long day, maintain healthy sleep patterns, or promote muscle and nerve function, GILA Rest provides convenient daily support in an easy-to-take capsule.
What Magnesium Glycinate Supports
Magnesium is involved in hundreds of important biochemical processes throughout the body and plays a key role in overall wellness. Research suggests magnesium may help support:
- Relaxation and a sense of calm
- Healthy sleep patterns
- Normal muscle function
- Healthy nerve function
- Cardiovascular health
- Energy metabolism and cellular function
Each serving provides 275 mg of elemental magnesium from 2,500 mg of magnesium glycinate, a highly absorbable form designed for excellent tolerability and daily use.
Why Choose GILA Rest?
- Highly bioavailable magnesium glycinate for optimal absorption
- 275 mg elemental magnesium per serving
- Gentle on the stomach compared to some other forms of magnesium
- Supports relaxation, sleep, muscle, and nerve health
- Clean, simple formula with no unnecessary additives
- Made in the USA in a GMP-certified facility
- Third-party tested for quality and purity
Supplement Facts
Servings Per Container: 30
Serving Size: 3 Capsules
Active Ingredient: Magnesium (from 2,500 mg Magnesium Glycinate) — 275 mg
Other Ingredients: Hypromellose (Capsule), Rice Flour, Magnesium Stearate, Silicon Dioxide
Manufactured In: USA
Amount: 90 Capsules
Net Weight: 113 g (4 oz)
Suggested Use
Take three capsules daily with water, preferably in the evening, or as directed by your healthcare professional.
Caution
Do not exceed the recommended serving size. If you are pregnant, nursing, under 18 years of age, taking medication, or have a medical condition, consult your healthcare provider before use.
Warning
Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Key Benefits
Key Benefits
Relaxation & Calm Support
Magnesium plays an important role in supporting the nervous system and helping the body maintain a healthy response to everyday stress. Magnesium glycinate is a well-tolerated form of magnesium often chosen by those seeking support for relaxation and overall well-being.
Healthy Sleep Support
Magnesium is involved in pathways that help regulate normal sleep patterns and relaxation. Maintaining healthy magnesium levels may help support restful sleep and overall nighttime wellness as part of a healthy lifestyle.
Muscle Function Support
Magnesium is essential for normal muscle function and plays a role in muscle contraction and relaxation. GILA Rest provides highly absorbable magnesium glycinate to help support muscle health and recovery from daily activity.
Nerve & Cardiovascular Health
Magnesium supports healthy nerve signaling and plays an important role in maintaining normal cardiovascular function. Adequate magnesium intake is essential for overall wellness and long-term health.
Energy Production & Cellular Wellness
Magnesium is involved in hundreds of biochemical reactions throughout the body, including those related to energy metabolism and cellular function. Supporting healthy magnesium levels helps maintain overall wellness and vitality.
Highly Absorbable Magnesium Glycinate
GILA Rest provides 275 mg of elemental magnesium from 2,500 mg of magnesium glycinate, one of the most bioavailable and well-tolerated forms of magnesium. This gentle formulation is designed for effective daily support and optimal absorption.
Ingredients
Ingredients
GILA Rest is formulated with premium-quality magnesium glycinate, delivering 275 mg of elemental magnesium per serving from 2,500 mg of magnesium glycinate. Magnesium is an essential mineral involved in hundreds of biochemical reactions throughout the body, supporting muscle function, nerve health, cardiovascular wellness, energy metabolism, and relaxation.
Magnesium glycinate is one of the most highly absorbable and well-tolerated forms of magnesium available. By pairing magnesium with the amino acid glycine, this form is designed for excellent bioavailability while remaining gentle on the digestive system. Many individuals choose magnesium glycinate as part of their daily wellness routine to support relaxation, healthy sleep patterns, and overall well-being.
We selected a high-quality, lab-tested magnesium glycinate ingredient to help deliver purity, consistency, and dependable daily support you can trust.
Pure. Gentle. Purposeful.
That's the GILA promise.
Sourcing & Manufacturing Standards
Sourcing & Manufacturing Standards
At GlowPure, quality and trust are at the heart of everything we do. Our products are manufactured in the USA in FDA-registered, GMP-certified facilities that follow strict quality control standards throughout every stage of production.
From ingredient sourcing and testing to encapsulation and packaging, every step is designed to support purity, consistency, and product integrity. Our manufacturing partners follow current Good Manufacturing Practices (cGMP) and utilize third-party testing to help ensure reliable quality and transparency.
Our products are produced in facilities that maintain recognized quality and testing standards, including ISO/IEC 17025 certification, reflecting a commitment to accuracy, consistency, and product safety.
Proudly made in the USA, GILA supplements reflect our commitment to premium ingredients, rigorous standards, and pharmacist-guided wellness.
Still Not Sure About Magnesium Glycinate?
Read what the research says about Magnesium Glycinate and sleep, stress and muscle recovery.
Read the Research
Relax Your Mind. Restore Your Body.
Magnesium plays a vital role in relaxation, sleep quality, muscle function, and nervous system health. GILA Rest provides 275mg of highly bioavailable magnesium glycinate to help you unwind, recover, and feel your best. Its gentle, well-absorbed form makes it an easy addition to your evening wellness routine.
What Sets GILA Rest Apart
GILA Rest delivers highly absorbable magnesium glycinate designed to support relaxation, muscle and nerve function, and restful sleep.*
Pharmacist recommended and manufactured in the USA in a GMP-compliant facility, each batch is third-party tested for purity and consistency so you can feel confident in your wellness routine.
“Magnesium is involved in hundreds of processes throughout the body, including muscle function, nervous system health, and relaxation. I selected magnesium glycinate for GILA Rest because it's a highly absorbable form that's gentle on the stomach and well-suited for daily use.”
FREE MAGNESIUM LABEL CHECKLIST
Know What You’re Actually Getting
Magnesium labels can be surprisingly confusing. Use this pharmacist-created checklist to compare the magnesium form, elemental amount, serving size and other ingredients before choosing a supplement.
Frequently Asked Questions
What is magnesium glycinate?
Magnesium glycinate is a highly absorbable form of magnesium made by combining magnesium with the amino acid glycine. It's known for being gentle on the stomach and is commonly chosen to support muscle function, relaxation, and healthy sleep.
What are the benefits of magnesium glycinate?
Magnesium plays a role in hundreds of processes throughout the body. Research suggests magnesium glycinate may help support:
- Muscle and nerve function
- Relaxation and healthy sleep
- Healthy stress response
- Normal heart function
- Overall magnesium status
How much magnesium does GILA Rest provide?
Each serving of GILA Rest provides 275 mg of elemental magnesium from magnesium glycinate. "Elemental magnesium" is the amount of magnesium your body actually receives, not simply the weight of the magnesium glycinate compound.
When should I take GILA Rest?
Many people prefer taking magnesium glycinate in the evening because of its relaxing properties, but it can be taken any time of day. Consistency is more important than timing. Take it as directed on the label or as recommended by your healthcare provider.
Will magnesium glycinate make me sleepy?
Magnesium glycinate is not a sedative. However, because magnesium supports normal nervous system function and glycine has calming properties, many people find it helps them relax before bedtime.
What is your return policy?
We want you to love it! If you're not completely happy with your purchase, no worries! You have 90 days from the day you receive your order to request a return. Just reach out to us at admin@myglowpure.com and we'll help make it right.
Is GILA Rest FDA approved or regulated? Where is it manufactured?
GILA Rest is manufactured in the USA in an FDA-registered facility that follows Good Manufacturing Practices (GMP) to ensure safety, purity, and quality. While dietary supplements like GILA Vital are not FDA-approved (the FDA does not approve supplements), every batch is third-party tested for quality and potency.
Can I take GILA Rest with other supplements?
In many cases, yes. Magnesium glycinate is commonly taken alongside supplements such as vitamin D, creatine, omega-3s, or NMN. If you take prescription medications or have a medical condition, consult your healthcare provider before adding any supplement.
Can I take magnesium with my prescription medications?
Magnesium may interact with certain medications, including some antibiotics, thyroid medications, and osteoporosis medications by reducing their absorption when taken together. In many cases, simply separating doses by a few hours is sufficient. If you take prescription medications, ask your healthcare provider or pharmacist about the best timing for magnesium supplementation.
Are there any side effects?
Magnesium glycinate is generally well tolerated. Some people may experience mild digestive discomfort, especially when first starting supplementation or taking larger amounts than recommended.
Who should not take magnesium supplements?
People with significant kidney disease or those taking medications that interact with magnesium should speak with their healthcare provider before using magnesium supplements. Magnesium can also interfere with the absorption of certain medications if taken at the same time.
What makes GILA Rest different?
GILA Rest provides 275 mg of elemental magnesium from magnesium glycinate, a form chosen for its excellent absorption and gentle gastrointestinal tolerance. Like all GILA supplements, it's selected with an emphasis on quality, transparency, and evidence-based ingredients by Pharmacist Eddie.
Read the Science 🔬
Research-Backed Magnesium Glycinate
Magnesium Glycinate is a highly absorbable form of magnesium that combines elemental magnesium with the amino acid glycine. Research suggests it may help support relaxation, muscle function, nervous system health, and healthy sleep while being gentler on the digestive system than many other forms of magnesium.
- Relaxation and healthy sleep quality
- Normal muscle and nerve function
- Stress resilience and nervous system support
- Healthy magnesium levels with excellent absorption
Selected Research Highlights
A randomized, placebo-controlled clinical trial found that magnesium bisglycinate supplementation produced modest improvements in sleep quality compared with placebo.
A review of the clinical evidence concluded that magnesium may help support healthy sleep and mild anxiety, particularly in people with lower magnesium intake or status.
Research consistently shows that magnesium glycinate is among the better-absorbed forms of magnesium and is generally well tolerated, making it a popular choice for everyday supplementation.
Continue Learning
Related Articles & Guides
Is GILA Rest Right For You?
We believe in transparency, quality, and gentle daily support.
A Great Fit If...
- You want support for relaxation and restful sleep.*
- You're looking for gentle, highly absorbable magnesium glycinate.
- You want support for healthy muscle and nerve function.*
- You prefer pharmacist-recommended supplements.
Not Intended For...
- Those expecting overnight results.
- Those seeking a prescription sleep aid or sedative.
- Individuals with kidney disease unless advised by a healthcare provider.
- Children or anyone advised against magnesium supplements by their healthcare provider.
Continue Learning
Personalized guidance
Still Have Questions?
Not sure whether this supplement is right for you? Ask Pharmacist Eddie about ingredients, medications, supplement combinations, or anything else you'd like to understand before making a decision.